HORSES and the science of why we love them so much........

Missy and Oxcitocin

Being around horses evokes a unique and profound feeling that many horse lovers can define, but others may find hard to understand. This feeling not only brings joy and a sense of calm but also fosters deep emotional bonds with these remarkable animals. 

Recent research has uncovered the biological basis for this connection, particularly highlighting the role of a hormone and neuropeptide known as oxytocin (pronounced ox-i-toe-sin). Often referred to as the "bonding hormone," oxytocin is produced by mothers when nurturing their newborns across various mammalian species. This hormone significantly heightens our instinct to care for and protect not just our children, but also vulnerable animals.

Studies indicate that spending time with horses can lead to a substantial increase in oxytocin levels in both men and women. This hormonal boost contributes to our overall sense of well-being and enhances our inclination to nurture our horses. This understanding offers insight into the success of equine-assisted therapies, which can be especially effective for individuals, such as teenagers struggling with depression, who may have difficulty engaging with other people. 

The rise in oxytocin can facilitate better communication and social bonding, aiding recovery for those with emotional challenges. Furthermore, these therapies can assist with grief counselling and other psychological issues, in addition to simply making us feel good.

To further explain the role of neuropeptides, these small, protein-like molecules serve as signalling agents in the brain, allowing neurons to communicate. They influence a variety of brain functions, including pain management, reward responses, food intake, metabolism, reproductive behaviours, learning, memory, and social interactions.

So, when your friends express concern that you’re spending too much time with your horse, you can share the scientific reasons behind this connection. Encourage them to join you and meet your horse so they, too, can experience the feel-good effects that horses have to offer.

The accompanying photo captures the essence of this bond, showing my daughter nurturing one of our rescue horses, Missy, and exemplifying the powerful impact of oxytocin in nurturing relationships.